A range of exercise and yoga videos for people affected by Huntington's disease and carers.

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Please note that every Huntington’s disease experience or journey can be different and not all information shared by the Huntington’s Disease Association will be relevant to all. Please discuss with your GP before undertaking any exercises or medical advice given in our videos.

If you have symptoms of Huntington's disease or other health concerns, check with your GP first. Move and stretch at your own pace, use support if needed, and stop if anything feels uncomfortable. Focus on comfort, relaxation, and listening to your body.